Caffeine can also block certain receptors in your body that can cause you to have a headache or a migraine. Coffee is a key active ingredient in many headache medications.
It’s believed to boost the effectiveness of pain relievers against headaches by 40 percent. It also helps the body absorb headache medications more quickly. Drinking coffee regularly ensures you have enough caffeine in your system to avoid having a headache or migraine.
However, coffee should be consumed in moderation. Excessive consumption could lead to dependency, resulting to decreased effectiveness in relieving headaches and migraines.